Does it hurt your back when you sit still for prolonged periods? Or does your back ache if you spend a long time standing up? If you're having trouble with everyday life because of pain, you don't have to try to simply tolerate it. When you don't want to have to take pain pills all the time, here are some things that can help ease the pain:
Light exercise: If you
- Remember when your mom and dad used to tell you to always sit up straight? You probably thought they were just trying to be a pain, but they were actually trying to help you. Poor posture can lead to a number of problems, including back pain, lack of energy, stress and poor circulation. 1. Do Some Sit-Ups When it comes to your posture, you need some strength in
- Annual visits to your gynecologist are important for maintaining your health, but certain conditions can become chronic conditions to treat or manage. Considering endometriosis affects 2 to 10 percent of woman in their childbearing years, understanding the condition is smart for your health and wellness. Excessive bleeding, fatigue, infertility, and painful intercours
- A chiropractic adjustment involves a series of rapid thrusts that a chiropractor performs on your body in order to bring it back into alignment. If you often suffer from lower back pain, then a chiropractic adjustment can be used to help eliminate some of the back pain. The first few adjustments can leave your body aching and in pain. This often happens because the mo
- When you suffer from chronic sinusitis (also known as chronic sinus infections), you may find yourself wondering if you will ever find any real relief from your symptoms. After all, antibiotics only seem to temporarily reduce symptoms if anything and other conventional medical treatments may have only similarly temporary effects at best. While you may not realize it,